Body Harmony – a hands on bodywork experience like no other.

What would you like to accomplish in this lifetime - or just this week, or even just today? What are your goals, your dreams, your intentions?

Body Harmony is gentle, conscious touch-based therapy. Every Body Harmony session caters to the uniqueness of each client. Body Harmony will support you to find greater effectiveness and joy in your life, and to enhance your mind/body/spirit connection.

A Body Harmony session takes 50 – 75 minutes. The client is invited to focus on what they want from the session. ‘Intention is manifestly powerful when mind and body support each other and work together – when subconscious mind supports conscious intention.’ (Don McFarland, Founder, Body Harmony).

Body Harmony gently coaxes, supports and encourages the body to a place of greater flexibility and wellbeing. It explores the best ways to allow the body to release the limitations standing in the way of resolving issues and achieving goals.

What results can you expect from a Body Harmony session?

• greater ease and freedom of movement
• improved posture
• positive, permanent changes in how you relate to your body and your life
• a deep sense of relaxation
• release and resolution of pain and discomfort
• improvement in physical, mental and emotional wellbeing.

Your body is the reflection of your thoughts, feelings and experiences; of your wishes, goals and dreams.

Everything works better when a body is in harmony with itself and its environment.