Life Planning - Think carefully and honestly about where you are now in your life. Consider work, recreation, relationships, finances and anything else that’s important to you.
Corporate Wellness - 4th Leg believes that every organisation, whether it be a small business with 5 employees or a multi national company with over 1000 employees, deserve a customised program. Our goal is to assist effective enjoyment of fitness.
Community Development - Community development, informally called community building, is a broad term applied to the practices and academic disciplines of civic leaders, activists, involved citizens and professionals to improve various aspects of local communities.
Bodywork - Various forms of touch therapies that may use manipulation, movement, and/or repatterning to affect structural changes to the body.
Speech Therapy - A speech pathologist has been trained to assess and treat people who have a communication disability. Speech pathologists complete a degree at university which encompasses all aspects of communication.